Rome’s big parks are ideal locations to train without any need to sign in at a gym. At the end of a stressing day at work, there’s nothing more healthy than jogging and doing physical exercise.

And what about other sports? In this case you’ll have to go to a gym or other sporting facilities, where you will have to pay monthly or annual subscriptions.

Also, there are many 5-a-side pitches, that you can hire to organize a match with your friends, tennis courts, golf courses or rugby facilities.

In the city you’ll find plenty of gyms and sport clubs where you can practice any kind of sport: body building, yoga, dance, pilates, aerobics, swimming and so on and so forth. In these centres you’ll have to pay monthly or annual subscriptions that, in some structures, let you free to practice as many activities as you want and whenever you want.